RELAXO
GOODWOOD
WELCOME
Caitlin welcomes you to her calming home studio, located in Goodwood, Tasmania. A place where you can let go, soften and reconnect with your sense of self.
Check online calendar to see available dates.
SERVICES
THE BODY
This deeply restorative and grounding relaxation massage is a meditative session using intuitive and intentional touch to help bring awareness to your body, mind, and breath.
Flowing connective strokes and gentle manipulation of the muscles will work to unravel the body’s tensions— allowing you to move through the world with a greater sense of balance, presence and ease.
THE FACE
Face massage that blends facial sculpting, somatic release and gentle nervous system regulation to support both your skin and overall wellbeing.
Working through the connected areas of the neck, chest and jaw, helping to release built-up tension that can show up as tightness, dullness or facial fatigue. Using sculpting massage, mindful touch and calming breathwork, the treatment encourages circulation while helping the body settle into a more relaxed state.
The result is a naturally lifted, brighter and more balanced complexion — along with a sense of ease that comes from supporting the body as a whole.
• Buccal Massage (intraoral) may be included.
• Includes scalp, please arrive with unwashed hair.
THE SKIN
A mix of carefully selected natural products will be tailored to your individual skin needs. Designed to boost circulation, increase cell renewal and improve texture while gently supporting the skins natural functions.
The combination of intuitive massage and lymphatic drainage techniques will help to release muscular tension in the face, neck and shoulders and will aid in shifting physical and energetic stagnation. Revealing a more vibrant and healthy complexion.
Products used: Foile, MV Organics and Sodashi.
• Includes scalp massage, please arrive with unwashed hair.
THE LYMPH
Lymphatic drainage massage that uses dynamic touch, gentle sculpting, myofascial release, and targeted abdominal work to support detox, reduce inflammation, and improve digestion.
This method incorporates detox acupressure points, diaphragmatic breathing, pumping, tapping, and rhythmic sweeping to encourage lymph flow, ease fluid retention, calm the nervous system, and help you feel lighter, clearer, and more energised — inside and out.
• Drinking water before and after treatment enhances results. Wear loose comfortable clothing. Avoid heavy meal prior.
THE BIG KAHUNA
Kahuna is a deeply nurturing form of bodywork infused with ceremony and intention. Using traditional Hawaiian massage techniques, dance-like movements with flowing rhythmic strokes to optimise lymphatic drainage, relieve muscle soreness, and calm the nervous system.
This sacred ritual is for anyone going through a life change or transition, feeling stuck, anxious or experiencing grief/ trauma. You’ll be supported with love and compassion as we work to shift energetic blockages to release what is no longer serving you.
• Please note that following this treatment, there may be remaining coconut oil on the skin and hair.
THE PREGGO
Relaxation massage for pregnancy, 12+ weeks. This treatment is designed to relieve aches, pains and provide you with some much deserved R & R.
You will be positioned side lying with pillows for support and comfort. With a pregnancy wedge for elevation whilst on your back. Nourishing, pregnancy safe oils are used during this treatment.
MAXO RELAXO
Includes “THE BODY” and “THE SKIN” — providing ample time to drop into your body and melt into a state of head-to-toe relaxation. Leaving you with an improved sense of well being and restored balance to your whole self.
LASHES & BROWS
Lash and brow tinting • Eyebrow sculpting • Face waxing (by request)